Lincoln Training: My Birthday Jam

Well, today was awesome, had a real nice training session.

Stu and Shaun nailed this huge downwards cat pass, 5 feet across, 7 feet down, i could do it i just bottled out, Heres the footage:





Then we went to the Stairset and the wall, and just drilled arm jumps, and Cat2Pre's at the Spar.



Then to City Hall, where we had two bails, Shaun bailed the huge drop precision and wizey clipped his knee vaulting a rail.

Heres a bit of footage we got, i'm the guy in the middle i messed up my get up though, thats what the giggle is about




I'm still trying to get 360 arm Jumps, but i got the arm jump to arm jump at city hall, so i was pleased with myself.



Then we met dale at the college and went to the estate, and Stu nearly nailed the 12 ft level Arm Jump.



Then we went to the Church, and met some guys from Doncaster who do Parkour and tricking, we headed back to City Hall and just trained some more.



Acheivements for the day:



5 1/2 ft Cat to Precision



Half Turn to Arm Jump at City Hall



Flick ups are perfect now



Oh got a cool new bag from Stu and Ryan for my B/day, i can run and train with it on now, works like a weighted vest which is cool too.



Off topic: OMFG 15 TOMMOROW!!!

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