16/12/06

Enjoyed todays training alot, was a bit wet but it soon dryed up and we were able to get some good stuff done.



Well major achievement of the day, wallrunning the side of lucy towers car park, up to the first floor, its about 12-13ft and i am veeeeery pleased.



Nailed a nice diving Cat Pass at the magistrates court, which i was pleased about, mainly just did strength and generally training today, not much to comment on really.



Overall a fairly good day cheers

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